Classes

BODYBARRE™

BODYBARRE and BODYBARRE Express is a Pilates-based, Ballet-inspired method designed to define and lengthen your muscles. Performed at a traditional ballet barre and using isometric isolation and your own bodyweight, this total body practice is sure to leave you energized, lean and strong. No previous experience necessary.

BODYBARRE Burn™

This traditional BODYBARRE class adds the elements of props such as bands, gliders and ankle weights to deeper your strength training at the Barre. All levels welcome.

BODYBARRE Flow™

BODYBARRE Flow is a Vinyasa-based Yoga class based on connecting breath with movement that will help you get deeper into your muscles while building strength. All levels welcome.

BODYBARRE Lengthen™

Take a deep breath this guided stretch class will lengthen those beautiful muscles you work to define in your BODYBARRE practice.  All levels welcome.

BODYBARRE Mat™

Define. Lengthen, and Tone in our BODYBARRE Mat class. This Pilates-based class incorporates traditional Pilates exercises and band work done mostly on the mat. You will leave this class feeling longer and stronger. All levels welcome.

Prices